Our Approach to Mind-Body Coaching
I have worked in the field of Sports and Life Coaching for over 20 years as a teacher, performance-enhancement coach, head football coach, track coach, advisor, and consultant for teams and individual athletes.
Who I've Helped
I work with athletes across all competitive levels, including high school, college, professional, and elite (i.e., Olympic). Locally, the scope of my practice starts with student-athletes at Boulder High and Fairview where I’ve had the honor of coaching with Coach Tom McCartney.
Mind & Body
I provide student-athletes with the mentorship and overall support that I desperately required as a collegiate athlete. My methods for life coaching ensures that athletes remain balanced and empowered to fulfill their goals, and are also able to overcome injuries by being prepared for any obstacles along the way.
I also work with fitness-minded, driven adults who want to improve their performance and are open to a mind-body approach to living.